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New Relationships

Learning to Trust Again

Posted By Andrew Jaensch,
08/09/2025 13:00 PM
I know it’s hard to move into new genuine attraction, to let go of what feels like it protects us. We never want to experience the hurt we’ve been through before, so we protect ourselves. Sometimes we...

Breaking Free from the Programmes That Keep Us Stuck After Separation

Posted By Andrew Jaensch,
01/09/2025 12:35 PM
If you’ve been through a separation, you may find yourself replaying the past, focusing on everything that went wrong. It hurt. The emotions you feel now may be hard to sit with. If you suffered...

The Hidden Cost of Holding On: Fear, Authenticity, and Commitment

Posted By Andrew Jaensch,
26/08/2025 14:00 PM
The Hidden Cost of Holding On: Fear, Authenticity, and Commitment   It’s not surprising when we see individuals caught in relational conflict. More and more, the authentic self is being...

Self-Worth: The Invisible Architect of Our Reality

Posted By Andrew Jaensch,
11/08/2025 17:27 PM
Self-Worth: The Invisible Architect of Our Reality A perception of low self-worth is often the silent driver behind our deepest core wounds. Beneath most struggles in relationships, personal growth,...

Why Going Back to Your Ex Feels Safe

Posted By Andrew Jaensch,
02/08/2025 18:50 PM
You’re not stupid for wanting your ex back. Let’s just get that straight. It’s not weakness—it’s the mind pulling back old memories of the good times, the laughs, the comfort. The moments that made...

Dating After Hurt — Saying the Truth Without Losing Yourself

Posted By Andrew Jaensch,
25/07/2025 15:43 PM
Dating After Hurt — Saying the Truth Without Losing Yourself I don’t want you to feel bad about holding onto your truth when you meet someone you genuinely feel a connection with. Sometimes we meet...

You Weren’t Robbed — They Were Just Passing Through

Posted By Andrew Jaensch,
24/07/2025 18:00 PM
You Weren’t Robbed — They Were Just Passing Through It’s a strange feeling, that hollow ache when someone you’ve just started connecting with suddenly disappears. A date, a spark, a few days or weeks...

The Chase of a Partner

Posted By Andrew Jaensch,
21/07/2025 16:38 PM
The Chase of a Partner As we start to date again, especially after heartache or separation, it’s not uncommon to feel that pull — that yearning for connection. Some of us turn inwards out of fear,...

The Test We Receive to Grow

Posted By Andrew Jaensch,
17/07/2025 13:00 PM
The Test We Receive to Grow It is so easy to form the perspective that we just need to remove the dislikes we saw in our previous relationship — the things that made us angry, the personalities that...

Wishing Others Would Change – And Why That Keeps Us Stuck

Posted By Andrew Jaensch,
15/07/2025 14:17 PM
Wishing Others Would Change – And Why That Keeps Us Stuck So many people sit in relationships feeling stuck. It’s the same person, same arguments, same frustrations—but we hold on, hoping something...