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September 2025

It Was Never You

Posted By Andrew Jaensch,
10/09/2025 16:02 PM
So many relationship therapies will focus on learning how to see from another perspective, to learn what their needs are and engage in the relationship, but this method does not work for the person...

Why It’s Hard to Celebrate Others When We’re Struggling

Posted By Andrew Jaensch,
10/09/2025 12:38 PM
It is often hard to feel like celebrating others’ wins and happiness when our own lives seem to be in chaos. The stress and frustration of being stuck in the family court system — the lawyers’ fees,...

Coming Home to Yourself After Separation

Posted By Andrew Jaensch,
08/09/2025 14:00 PM
We may have lost ourselves in our past relationship. Our emotions never seemed to be accepted, told we were overreacting, that we didn’t understand. Our perspectives and perceptions were challenged,...

Learning to Trust Again

Posted By Andrew Jaensch,
08/09/2025 13:00 PM
I know it’s hard to move into new genuine attraction, to let go of what feels like it protects us. We never want to experience the hurt we’ve been through before, so we protect ourselves. Sometimes we...

The Mechanic of the Human Mind

Posted By Andrew Jaensch,
03/09/2025 18:04 PM
Oh, to be the mechanic of the human mind, to look down at a world full of beings who all seem so similar in biology, able to speak, listen, create, and explore. Not unique to a single group but to...

Breaking Free from Fear: How Attachment Patterns Shape Life After Separation

Posted By Andrew Jaensch,
02/09/2025 14:22 PM
If we look at the behaviour of an adult after separation and even before, in a failing marriage, there’s often a chronic shrinking of the self. You feel unsafe to take risks, to chase your dream, to...

Breaking Free from the Programmes That Keep Us Stuck After Separation

Posted By Andrew Jaensch,
01/09/2025 12:35 PM
If you’ve been through a separation, you may find yourself replaying the past, focusing on everything that went wrong. It hurt. The emotions you feel now may be hard to sit with. If you suffered...