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Rebuilding life after divorce

Letting go of the Ego.

Posted By Andrew Jaensch,
23/08/2025 13:34 PM
The new problems we face cannot be solved with the old mind that created them. Yet we try—and in doing so, we create the very stress we are attempting to avoid. We hold tightly to what we do not want...

Self-Worth: The Invisible Architect of Our Reality

Posted By Andrew Jaensch,
11/08/2025 17:00 PM
Conflict Separation Coaching Podcast Audio   A perception of low self-worth is often the silent driver behind our deepest core wounds. Beneath most struggles in relationships, personal growth,...

Why Going Back to Your Ex Feels Safe

Posted By Andrew Jaensch,
02/08/2025 18:50 PM
You’re not stupid for wanting your ex back. Let’s just get that straight. It’s not weakness—it’s the mind pulling back old memories of the good times, the laughs, the comfort. The moments that made...

The Hidden Chaos: Life After Traumatic Separation in the Workplace

Posted By Andrew Jaensch,
02/08/2025 16:56 PM
Employees who’ve gone through a traumatic separation often appear to be thriving on the surface. They may rejoin society with energy—hitting the gym, joining new groups, throwing themselves into work...

Letting Go Is More Important Than Gaining

Posted By Andrew Jaensch,
12/07/2025 16:29 PM
Letting Go Is More Important Than Gaining With the world we live in today—marketing, ads, content everywhere—it’s easy to get stuck in the mindset that we are lacking. That we need to go find...

The Search for Validation: Why We Struggle to Keep Moving After Separation

Posted By Andrew Jaensch,
12/07/2025 10:29 AM
The Search for Validation: Why We Struggle to Keep Moving After Separation At some point—after the heartbreak, the longing, the endless tears—we decide it’s time to get our life back on track. We...

Fear of Success After Separation

Posted By Andrew Jaensch,
05/07/2025 11:07 AM
Fear of Success After Separation After a harsh and conflicting separation, many of us don’t simply walk away unscathed. The trauma lingers. It’s not like being hurt by someone and then leaving the...

A Letter from Your Future Self

Posted By Andrew Jaensch,
04/07/2025 15:28 PM
A Letter from Your Future Self It’s interesting how we often become anxious about the future, angry and regretful about the past, but mostly feel sad in the present moment—especially when everything...

Seeing Through Their Eyes – Why Your Former Partner’s Perspective Matters

Posted By Andrew Jaensch,
01/07/2025 17:00 PM
Seeing Through Their Eyes – Why Your Former Partner’s Perspective Matters In the aftermath of high-conflict separation, it is natural to become consumed by your own perspective. You’ve likely...

Choosing a path forward

Posted By Andrew Jaensch,
30/06/2025 15:00 PM
It is important to recognise that creating narratives in your mind about what happened—why your partner left, what they did, what they “should” be doing now—will not change them or what they...