High Conflict Divorce effects on Emotions / Nervous System
The Boiled Egg Principle – Patience, Power, and the Family Court
Posted By Andrew Jaensch,
05/07/2025 11:00 AM The Boiled Egg Principle – Patience, Power, and the Family Court With so many uncertainties after separation—and especially during family court—it makes perfect sense that you want to control...
What Happens in the Body When the Sympathetic Nervous System Is Activated
Posted By Andrew Jaensch,
04/07/2025 17:00 PM What Happens in the Body When the Sympathetic Nervous System Is Activated When you're under high stress—especially the kind that comes with high-conflict separation—the sympathetic nervous...
Food, Mood, and the Nervous System: What You Eat Shapes How You Feel and set of your triggers.
Posted By Andrew Jaensch,
04/07/2025 17:00 PM Food, Mood, and the Nervous System: What You Eat Shapes How You Feel and set of your triggers. When navigating prolonged stress—especially in the context of high-conflict separation—it’s easy to...
Regret Over Reaction – Understanding Guilt, Shame, and Misalignment
Posted By Andrew Jaensch,
01/07/2025 19:00 PM Regret Over Reaction – Understanding Guilt, Shame, and Misalignment Guilt and shame are heavy. They creep in after we’ve acted in a way that doesn’t sit right with us—after we’ve raised our voice,...
The Roles We Play – Emotional Survival and Patterned Behaviour
Posted By Andrew Jaensch,
01/07/2025 16:00 PM The Roles We Play – Emotional Survival and Patterned Behaviour From the moment we are born, we begin to learn how to get our emotional needs met. As children, we instinctively observe and remember:...