What do you want to work on?
Together, we work on:
-
Initial separation and regulation — calming the nervous system and learning emotional control under pressure.
-
Strategies and actions to stay safe — protecting yourself and maintaining your relationship with your children while navigating conflict.
-
Mediation readiness — understanding communication dynamics and presenting yourself with calm confidence.
-
Court assessment and interview preparation — developing behavioural readiness and composure when speaking with assessors or ICLs.
-
Triggers and behavioural responses — identifying what sets you off and learning to respond rather than react.
-
Healing after separation trauma — processing grief, fear, anger, and loss while rebuilding self-worth and stability.
-
Healing for new relationships — undoing patterns that no longer serve, learning to build emotional safety, trust, and deeper connection.
-
Partners who want to understand their partner — supporting those in relationships with fathers healing from family-court trauma to foster compassion, stability, and communication.
-
Rewiring survival patterns and strategies — shifting from fear and defence to grounded emotional strength and healthy leadership.